Friends of SwimWod

 
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More Life Adventures

MLA At Home

SwimWod’s head coach Emma Gage has the pleasure of working with More Life Adventures and along with some other brilliant coaches helped to record some sessions that you can do at home. The sessions will help you:

  • Feel more comfortable and more confident in your movements.

  • Prevent injuries.

  • Improve your recovery.

The sessions will include

  • Gymnastics with Emma Gage

  • Weightlifting with Mike Cerbus

  • Yoga with Rebecca Harris

  • Mobility & Flexibility with Mike Lee

  • Nutrition with Becs Sandwith

    And more…

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M Squared Fitness

If you are in the Manchester area and are looking for a new gym then look no further than M Squared Fitness.

Built on family values, the community and support you will get from this gym is like no other. The coaching is second to none, and the focus is on ensuring everyone has great technique whilst improving their fitness as a whole.

Includes the following classes:

  • CrossFit

  • Olympic Weightlifting

  • CrossFit Gymnastics

  • Endurance

  • Bootcamp

  • Team Training

MoveWell Physio & Pilates

MoveWell Physio & Pilates

If you are in the Manchester area, SwimWod fully recommends MoveWell Physio & Pilates if you are looking for any of the following:

  • Physiotherapy

  • Sports Massage

  • Pilates Coaching

  • Pre & Postnatal Exercise Coaching

Emma who runs MoveWell is fantastic, knowledgeable, highly experienced and super friendly.

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WOD on Water

WOD on Water is the UK’s original and only swimming based functional fitness competition!

With SwimWod and Box Life Events co-owning this epic event, you can put your SwimWod training into action and see how you fare against others in competition.

Minimum requirements - 25m swim of any stroke

Stay tuned for further competitions.