About SwimWod

At SwimWod we are here to help you improve your swimming, whatever your ability level. We offer online programmes to suit you, from individual programmes which are tailor-made to suit you and your specific goals, to easily affordable universal programmes covering multiple strokes and energy systems.

We provide online coaching that can be accessed anywhere around the world to help you achieve your goals.

With a friendly, passionate and supportive approach, we believe that Swimming training shouldn’t be boring, it should be fun, varied and challenge you, all the while building your confidence, speed and endurance, as well as perfecting your technique.

With a competitive background in swimming and functional fitness, head coach Emma Gage has much knowledge and experience to share through SwimWod. Click here for more information on her credentials and achievements.